Meet Nordic Fit Mama
A company founded and run by strong women
Who we are
Nordic Fit Mama is a Finnish company dedicated to promoting the well-being of mothers because strong women change the world!
Our goal is to bring the world's best maternal healthcare digitally to every mother.
Well-being belongs to everyone
High-quality maternal healthcare is crucial in terms of equality, quality of life, and well-being of women in society. We help mothers to lead happy, prosperous, and productive lives. We collaborate with public sector health providers.
JOIN US!
Greetings from Riina, the founder of Nordic Fit Mama
I am so glad you found us. š
"We want to help ALL mothers feel better. In just few years, Nordic Fit Mama has grown into the biggest training community of mothers in Finland.
Nordic Fit Mama empowers women to be confident in their postpartum bodies and proud of creating a new life. For Nordic Fit Mama, fitness means both physical and mental wellbeing."
MEET OUR EXPERTS
Pauliina Flang
Sex therapist
Riina Laaksonen
Personal trainer specialised in pre and post natal fitness
Kati Reijonen
Meditation teacher, mental health coach
Sari Helminen
Maternity and pelvic floor physiotherapist
Outi Ojala
Maternity and pelvic floor physiotherapist
Tuuli Soini, MD, PhD.
Gynecologist, obstetrician
Kaisa Kähkönen
Nutritional therapist
Anni Kukkonen
Nutritional therapist
AWARD-WINNING
POST NATAL PROGRAMME
A research-backed programme
Our programme has been validated and tested in several studies. A study conducted in the University of Jyväskylä (Faculty of Sport and Health Sciences) proved the Nordic Fit Mama Post Natal Programme effective.
- Pelvic floor and deep abdominal muscular condition improved.
- Less back- (and other) pains.
- Better sex life.
- Better social relationships.
- Overall satisfaction towards life improved.
...in only 6 weeks!
We think these things should be available for every mother.
Recommended by mothers
Already 20,000 mothers have received help through Nordic Fit Mama Post Natal Programme! And 92% of them recommend the programme to their friends.
Every week we hear success stories from our customers that blow us away! Mothers have received help, e.g., for backaches, abdominal muscle separation, or urinary incontinence. In addition to physical rehabilitation, our coaching has also helped mothers cope better mentally. Loneliness is a big issue among mothers. We want to create a community where all moms feel safe and welcome, just as they are.
Company information
Nordic Fit Mama Limited is a private limited company registered in Finland.
Our registered office is at Community Stadium, Sheffield Olympic Legacy Park, Worksop Road, Attercliffe, Sheffield S9 3TL, United Kingdom.
Our email address for all enquiries is info(at)nordicfitmama.com
