An account already exists with this email address. Is this you? Sign in
As a yoga teacher, my core is strong. It’s been 13 years since my last birth, yet I still suffer from some abdomen separation. I’ve long suspected my beloved planks were not helping. I appreciate the content of this course, as well as the emphasis on activation as well as relaxation. It’s amazing how these simple exercises are so powerful in rehabilitating a mother’s body.
Jennifer Lance, Canada