$ 149.00 USD

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Nordic Fit Mama Post Natal Program

Join Thousands of Happy Mothers and Start Today!

  • Heal diastasis recti (abdominal muscle separation) and get flatter tummy
  • Say goodbye to back pains and incontinence
  • Improve your posture and enhance your self-esteem as you feel more at home in your body

What Mothers Are Saying:

“As a yoga teacher, my core is strong. It’s been 13 years since my last birth, yet I still suffer from some abdomen separation. I’ve long suspected my beloved planks were not helping. I appreciate the content of this course, as well as the emphasis on activation as well as relaxation. It’s amazing how these simple exercises are so powerful in rehabilitating a mother’s body.”

Jennifer Lance, Canada